The recipe Kale Lemon Sandwich

Made From Scratch Recipes

Kale Lemon Sandwich recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Kale Lemon Sandwich!

Kale Lemon Sandwich

Kale Lemon Sandwich Recipe
Kale Lemon Sandwich

What Course Is Kale Lemon Sandwich?

Kale Lemon Sandwich is for Lunch.


How Long Does Kale Lemon Sandwich Recipe Take To Prepare?

Kale Lemon Sandwich takes 20 minutes to prepare.


How Long Does Kale Lemon Sandwich Recipe Take To Cook?

Kale Lemon Sandwich takes 10 minutes to cook.


How Many Servings Does Kale Lemon Sandwich Recipe Make?

Kale Lemon Sandwich makes 1 servings.


What Are The Ingredients For Kale Lemon Sandwich Recipe?

The ingredients for Kale Lemon Sandwich are:

*Food for Life Gluten Free Rice Almond Bread, 1 serving (remove)
Kale, 1 cup, chopped (remove)
Onions, raw, .3 tbsp chopped (remove)
Cilantro, raw, 1 tbsp (remove)
Red Ripe Tomatoes, .5 slice, medium (1/4" thick) (remove)
Hummus, Sabra, Classic Hummus (28g/1oz), 1 tbsp (remove)
*Lemon Juice, .2 lemon yields (remove)


How Do I Make Kale Lemon Sandwich?

Here is how you make Kale Lemon Sandwich:

make sandwichServing Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user SEABONSK789R.


What's The Nutritional Info For Kale Lemon Sandwich?

The nutritional information for Kale Lemon Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.0 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.6 g

What Dietary Needs Does Kale Lemon Sandwich Meet?

The dietary needs meet for Kale Lemon Sandwich is Vegan


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