Lunch

Jaffna Lentil Curry is for Lunch.

Jaffna Lentil Curry takes 5 minutes to prepare.

Jaffna Lentil Curry takes 15 minutes to cook.

Jaffna Lentil Curry makes 5 servings.

The ingredients for Jaffna Lentil Curry are:

Lentils - 1 cup
Onion - 1 tbsp chopped
Green Chillies -1/2 tbsp chopped
Garlic - 2 gloves chopped
Turmeric powder - 1 tbsp
salt to taste
milk 1% - 3-4 tbsp
water - 2-2/12 cups

Here is how you make Jaffna Lentil Curry:

1. Wash the lentils and add about 2 cups of water, chopped onion, green chillies, garlic, turmeric powder and salt to taste. 2. Let it cook on stove top in medium heat for about 10-12 minutes3. Add about 2-3 tea spoon of milk once throughly cooked 4. Turn off the stove and serve with bread.Serving Size: 5 serving sizesNumber of Servings: 5Recipe submitted by SparkPeople user NITHYSUTHAN.

The nutritional information for Jaffna Lentil Curry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 58.2

• Total Fat: 0.3 g
• Cholesterol: 0.1 mg
• Sodium: 236.9 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 3.5 g
• Protein: 3.8 g

Jaffna Lentil Curry is Indian cuisine.

The dietary needs meet for Jaffna Lentil Curry is Vegetarian