Lunch

Puy Lentil Taboulie (my version) is for Lunch.

Puy Lentil Taboulie (my version) takes 30 minutes to prepare.

Puy Lentil Taboulie (my version) takes several minutes to cook.

Puy Lentil Taboulie (my version) makes 4 servings.

The ingredients for Puy Lentil Taboulie (my version) are:

250 gram(s) merchant courmet lentil duberry porcini and thyme per 125 gms
1 cup, chopped Peppers, sweet, red, fresh
2 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Onions, raw
0.25 cup green onion (spring onion) (by MONAB17)
100 gram(s) corridander raw (also known as cilanto)
8 serving Cherry Tomatoes, Fresh, 1 Tomato
2 dash Salt
4 dash Pepper, black
4 serving Frontier Organic Ground Tumeric 1 tsp (2 g) (by RURABE)
4 tsp Lemon Juice 'Real Lemon' 100% juice
1 clove Garlic

Here is how you make Puy Lentil Taboulie (my version):

add ingrediments chill and then eat! Merchant Lentils come pre cooked and packed ready to use so if preparing your own cookign time increases considerably otherwise 30 mins chopping. Serving Size: ingrediments make up four portions Number of Servings: 4Recipe submitted by SparkPeople user MANCHESTERJAC58.

The nutritional information for Puy Lentil Taboulie (my version) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.0

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 110.4 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.4 g
• Protein: 6.8 g

The dietary needs meet for Puy Lentil Taboulie (my version) is Vegetarian