Lunch

Thyroid Friendly Lentils is for Lunch.

Thyroid Friendly Lentils takes several minutes to prepare.

Thyroid Friendly Lentils takes several minutes to cook.

Thyroid Friendly Lentils makes 1 servings.

The ingredients for Thyroid Friendly Lentils are:

Ingredients:

Lentils Pardina Hacendado Mercadona (Adjusted), 238 gram(s) (remove)
Lentils Pardina Campo Largo (Adjusted), 200 gram(s) (remove)
Red Pepper Sweet, 360 gram(s) (remove)
Carrots, raw, 281 grams (remove)
Garlic, 15 grams (remove)
Tomate Frito Hacendado Mercadona, 230 gram(s) (remove)
Avecrem Verduras Hacendado Mercadona, 20 gram(s) (remove)
Onions, raw, 260 grams (remove)

Here is how you make Thyroid Friendly Lentils:

Cook all veg. in water first. When they are soft add in lentils and cook everything until lentils are soft.Used thyroid friendly spices: white pepper, salt, majoram, curcuma, laurel, garlic, etc. NO PAPRIKA!EXCELLENT RECIPE1356 Total Calories for 1704 grams.Serving Size: 10-12 servingsNumber of Servings: 1Recipe submitted by SparkPeople user 57KILOSGOAL.

The nutritional information for Thyroid Friendly Lentils is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,355.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 209.9 mg
• Total Carbs: 63.0 g
• Dietary Fiber: 15.0 g
• Protein: 10.9 g