The recipe LOLO's Lunch

Made From Scratch Recipes

LOLO's Lunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like LOLO's Lunch!

LOLO's Lunch

LOLO's Lunch Recipe
LOLO's Lunch

Pita done right!

What Course Is LOLO's Lunch?

LOLO's Lunch is for Lunch.


How Long Does LOLO's Lunch Recipe Take To Prepare?

LOLO's Lunch takes 10 minutes to prepare.


How Long Does LOLO's Lunch Recipe Take To Cook?

LOLO's Lunch takes several minutes to cook.


How Many Servings Does LOLO's Lunch Recipe Make?

LOLO's Lunch makes 1 servings.


What Are The Ingredients For LOLO's Lunch Recipe?

The ingredients for LOLO's Lunch are:

1 Pita (whole, cut in half)
Banana peppers
1/2 C chopped tomatoes
1 C spinach
2 TBS Hummus (I use Eating Right Roasted Red Pepper)
10 strips yellow bell pepper
splash seasoned rice vinegar
4 oz chicken breast, cooked


How Do I Make LOLO's Lunch?

Here is how you make LOLO's Lunch:

Stuff pita with all the ingredients! Enjoy!Serving size: 2 Pita halves. Number of Servings: 1Recipe submitted by SparkPeople user LAURIANNASH.


What's The Nutritional Info For LOLO's Lunch?

The nutritional information for LOLO's Lunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.5
  • Total Fat: 4.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 537.3 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 35.6 g

What Dietary Needs Does LOLO's Lunch Meet?

The dietary needs meet for LOLO's Lunch is Low Fat


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