Lunch

Keto meatballs zoodles is for Lunch.

Keto meatballs zoodles takes 30 minutes to prepare.

Keto meatballs zoodles takes 45 minutes to cook.

Keto meatballs zoodles makes 8 servings.

The ingredients for Keto meatballs zoodles are:

400 grams Zucchini
400 gram(s) Tesco Lean Lamb Mince (by DONTOUCHMYFOOD)
1 tbsp Canola Oil
1 small Egg, fresh, whole, raw
3 tbsp Now Psyllium Husk Powder
3 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
200 grams Cauliflower, raw
5 pepper Jalapeno Peppers
1 tsp Turmeric, ground
1 tsp Chili powder
1 tsp Himalayan Pink Salt (by WJHUNTER)
2 tsp Garlic
1 tbsp Coriander leaf, dried
1 tsp Garam Masala Spice Blend (by SAPOROUS)
2 cup (8 fl oz) Chicken Broth

Here is how you make Keto meatballs zoodles:

Make spiralize zucchini noodles ,add some salt and keep it in a sieve for removing the excess water.Meatballs-Take the minced meat and add everything in it and except oil.Use a chopper and and mix it well.Make meatballs out of it.Fry the meatballs on medium flame in oil and remove aside once done.In the same oil saut? zoodles.Add garlic and chicken broth 2 cups .Add meatballs and cook covered for 5 minutes.Serving Size:?8

The nutritional information for Keto meatballs zoodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.4

• Total Fat: 10.8 g
• Cholesterol: 18.5 mg
• Sodium: 309.9 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 5.5 g
• Protein: 11.1 g

The dietary needs meet for Keto meatballs zoodles is Low Carb