Lunch

Mediterranean Sandwiches is for Lunch.

Mediterranean Sandwiches takes 10 minutes to prepare.

Mediterranean Sandwiches takes 10 minutes to cook.

Mediterranean Sandwiches makes 2 servings.

The ingredients for Mediterranean Sandwiches are:

Ingredients:

Crusty Whole grain Bread, italian, 4 slice
Olive Oil
Roasted Red Peppers from the jar, drained and sliced, 1
Portabella Mushrooms, 1 wiped clean and sliced
Black Olives, 6, pitted and chopped
Red Onion 1/4 small sliced
Cooked boneless, skinless Chicken Breast, sliced on the diagonal 1 large
Goat Cheese, Soft, 1 tbsp

Here is how you make Mediterranean Sandwiches:

1. Slice the bread to make 2 sandwiches. Brush with a little olive oil on the cut side and set aside.2. In the large skillet, drizzle a little olive oil. Heat over medium-high heat, then add the pepper, mushroom, olives, and onion. Cook, stirring frequently, until the onion is crisp and tender. Add chicken and toss together. Remove from Skillet and set aside.3. Place the bread in the skillet, oiled-side down, and grill for 2 to 3 min. Remove and spread the goat cheese on each side. Top with the chicken and vegetable mixture.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PEZERELLA.

The nutritional information for Mediterranean Sandwiches is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 402.6

• Total Fat: 14.5 g
• Cholesterol: 59.0 mg
• Sodium: 735.5 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 3.7 g
• Protein: 28.7 g