Lunch

Not Fatty Patty Melt is for Lunch.

Not Fatty Patty Melt takes several minutes to prepare.

Not Fatty Patty Melt takes 5 minutes to cook.

Not Fatty Patty Melt makes 1 servings.

The ingredients for Not Fatty Patty Melt are:

1 Original Vegan Boca Burger Patty
2 Slices Trader Joe's Sprouted Rye Bread
1/4 C Chopped Onion
*Cheese or "Cheese" of your choice
Cooking Spray

*NOT included in calorie total to allow for vegetarian/vegan options

Here is how you make Not Fatty Patty Melt:

Spray a large skillet with cooking spray and heat to medium. Defrost the boca burger by microwaving it for 60 seconds.Chop the onion and add to the skillet and saute.Once the onions start to become clear, spray one side of each slice of bread directly with the cooking spray and place on skillet along with the burger. Watch out that the bread doesn't burn!!!Place "cheese" on the bread while it grills(shredded Veganrella can be used for a completely Vegan sandwich).After 1-2 minutes or so, flip the burger and cook for 1 more minute. Stack it all up & enjoy with pickles, mustard & any other favorite toppings!Number of Servings: 1Recipe submitted by SparkPeople user FLYFIGHTER.

The nutritional information for Not Fatty Patty Melt is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 235.2

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 781.2 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 12.7 g
• Protein: 29.5 g

The dietary needs meet for Not Fatty Patty Melt is Vegan