Lunch

Minestrone for March 2011 (1 cup servings) is for Lunch.

Minestrone for March 2011 (1 cup servings) takes several minutes to prepare.

Minestrone for March 2011 (1 cup servings) takes several minutes to cook.

Minestrone for March 2011 (1 cup servings) makes 22 servings.

The ingredients for Minestrone for March 2011 (1 cup servings) are:

Ingredients:
*dietz and watson ham (costco), 1 serving (remove)
*bacon, Oscar Mayer uncured, 4 serving (remove)
Onions, raw, 1.5 large (remove)
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
Garlic, 5 cloves (remove)
Celery, raw, 7 stalk, medium (7-1/2" - 8" long) (remove)
Carrots, raw, 4 large (7-1/4" to 8-1/2" long) (remove)
Yellow Sweet Corn, Frozen, 175 grams (remove)
Cabbage, fresh, 2 cup, chopped (remove)
*Bok Choy, raw-shreaded, 4 cup (remove)
Parmesan Cheese, grated, 20 grams (remove)
Canned Tomatoes, 1630 grams (remove)
*Chicken Stock - Stop & Shop, Organic Low Sodium, 2 cup (remove)
Water, tap, 4 cup (8 fl oz) (remove)
Butter, unsalted, 1 tbsp (remove)
*Alcohol - Wine, White, Medium (125ml, 1/2 cup), .5 serving (remove)
*Pesto Sauce, 0.06 cup (remove)
Salt, 1.5 tsp (remove)
*Beans - Garbanzo Beans (Chickpeas), 435 gram (remove)
*Cannelini Beans, 425 gram (remove)

Here is how you make Minestrone for March 2011 (1 cup servings):

Number of Servings: 22Recipe submitted by SparkPeople user VACARELLI.

The nutritional information for Minestrone for March 2011 (1 cup servings) is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 103.2

• Total Fat: 2.0 g
• Cholesterol: 4.8 mg
• Sodium: 451.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.3 g
• Protein: 5.5 g