Lunch

Moong masoor khichdi is for Lunch.

Moong masoor khichdi takes 5 minutes to prepare.

Moong masoor khichdi takes 20 minutes to cook.

Moong masoor khichdi makes 4 servings.

The ingredients for Moong masoor khichdi are:

50 grams White Rice, medium grain
60 gram Green Gram lentil cooked( whole moong Dal)
0.5 cup Beans: Masoor Dal (by CLRICHM)
4 tsp Organic Valley Ghee Butter
1 tsp Cumin seed
1 tsp Salt (table) (by CYNDYY1)
1 tbsp Table Salt (by CECELIAMERWIN)
1 tsp Tumeric (by CINDERRELIC)
1 serving fresh red chilli (by MITCHY9)
1000 grams Water, tap

Here is how you make Moong masoor khichdi:

Heat ghee in pressure cooker. Add cumin. Then had the daal and rice and saute for 5 minutes. Add turmeric, red chilli and salt. Mix well. Add water close lid and cook for 20 minutes. Serve hot!Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ANUBANERJEE.

The nutritional information for Moong masoor khichdi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.0

• Total Fat: 7.8 g
• Cholesterol: 10.0 mg
• Sodium: 2,356.5 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.7 g
• Protein: 5.9 g

Moong masoor khichdi is Indian cuisine.

The dietary needs meet for Moong masoor khichdi is Low Carb