Lunch

basic almond meal muffins is for Lunch, Snack.

basic almond meal muffins takes 3 minutes to prepare.

basic almond meal muffins takes 20 minutes to cook.

basic almond meal muffins makes 16 servings.

The ingredients for basic almond meal muffins are:

3 cups almond meal/flour
1/4 C melted butter
1/2 C Honey
1/2 teaspoon baking soda
dash of salt
3 eggs

Here is how you make basic almond meal muffins:

Empty almond meal into a large bowl Place eggs and honey into a blender or magic bullet type blender and mix thoroughly.Add the egg mixture to the almond meal and blend by hand or with an electric beaterAdd butter as needed to bring to a muffin batter consistancyBlend in baking soda and saltLine cupcake tins with paper cupcake linersSpoon batter into cupcake tins filling about one half fullBake at 375 for 15 to 20 minutes.Number of Servings: 16Recipe submitted by SparkPeople user A_VERY-SGRANDMA.

The nutritional information for basic almond meal muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 344.5

• Total Fat: 154.5 g
• Cholesterol: 241.5 mg
• Sodium: 200.0 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 0.0 g
• Protein: 14.2 g

The dietary needs meet for basic almond meal muffins is Low Carb