Lunch

Cottage Cheese Sun Dried Tomato Muffins is for Lunch.

Cottage Cheese Sun Dried Tomato Muffins takes several minutes to prepare.

Cottage Cheese Sun Dried Tomato Muffins takes several minutes to cook.

Cottage Cheese Sun Dried Tomato Muffins makes 8 servings.

The ingredients for Cottage Cheese Sun Dried Tomato Muffins are:

Cottage Cheese, 1% Milkfat, 1 cup (not packed) (remove)
Parmesan Cheese, grated, .75 cup (remove)
*Flour, white, .25 cup (remove)
Almonds, 1 cup, ground (remove)
Sun Dried Tomatoes, .25 cup (remove)
Egg, fresh, 4 large (remove)

Here is how you make Cottage Cheese Sun Dried Tomato Muffins:

makes 8 muffins or 16 mini muffinsNumber of Servings: 8Recipe submitted by SparkPeople user G8TRMIKE.

The nutritional information for Cottage Cheese Sun Dried Tomato Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.6

• Total Fat: 11.7 g
• Cholesterol: 114.8 mg
• Sodium: 356.3 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.7 g
• Protein: 13.7 g