The recipe Meat Muffins

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Meat Muffins recipe is a Lunch meal that takes 22 minutes to make. If you enjoy for Lunch, you will like Meat Muffins!

Meat Muffins

Meat Muffins Recipe
Meat Muffins

This recipe makes about two dozen turkey muffins. They're great to take to work for lunch and can be combined with salad, quinoa, brown rice, or veggies for an easy and healthy dinner.

What Course Is Meat Muffins?

Meat Muffins is for Lunch.


How Long Does Meat Muffins Recipe Take To Prepare?

Meat Muffins takes 5 minutes to prepare.


How Long Does Meat Muffins Recipe Take To Cook?

Meat Muffins takes 22 minutes to cook.


How Many Servings Does Meat Muffins Recipe Make?

Meat Muffins makes 24 servings.


What Are The Ingredients For Meat Muffins Recipe?

The ingredients for Meat Muffins are:

2 lbs ground meat (I've used beef, turkey, and combinations)
1/4 heaping cup chopped celery
1/4 heaping cup mushroom, diced
1/4 cup oatmeal
1/4 cup finely chopped onion or 1 tbsp dehydrated onion flakes
2 cloves garlic, minced, or 1 tsp garlic powder
1 tsp dry mustard powder
1 tsp dried thyme
1 tsp dried sage
1/2 tsp black pepper
2 tbsp Worcestershire sauce
2 tsp salt
2 egg whites
1/4 cup water


How Do I Make Meat Muffins?

Here is how you make Meat Muffins:

1.Preheat oven at 325 degrees.2.Spray 2 muffin tins with nonstick spray or oil.3.Mix all ingredients in a bowl (using your hands works best).4.Cook at 325 degrees for 22 minutes.Serving Size:?Makes 24 Muffins, 1 Serving is 3 Muffins


What's The Nutritional Info For Meat Muffins?

The nutritional information for Meat Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 3.9 g
  • Cholesterol: 20.9 mg
  • Sodium: 46.0 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.5 g

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