Lunch

Whole Wheat Pizza Muffins is for Lunch.

Whole Wheat Pizza Muffins takes 8 minutes to prepare.

Whole Wheat Pizza Muffins takes 25 minutes to cook.

Whole Wheat Pizza Muffins makes 14 servings.

The ingredients for Whole Wheat Pizza Muffins are:

Dry Ingredients:

2/3 cup all-purpose flour
1 1/3 cup whole wheat flour
2 tsp baking powder

Pizza fixings:
1/2 c chopped green pepper (about half a whole green pepper)
1/2 c chopped red pepper
3/4 c reduced-fat cheddar cheese, shredded
1 medium tomato, chopped finely
1 tbsp oregano

Wet ingredients:
1 egg
1 c skim milk
2 tbsp olive oil

Here is how you make Whole Wheat Pizza Muffins:

Preheat oven to 400'FSift dry ingredients together. Add pizza fixings and mix well. In a separate bowl, whisk the wet ingredients together. Pour into the dry ingredients and stir until everything is mixed together. Be careful not to overmix! Over-mixing leads to tough muffins.Spray muffin tins with non-stick spray, or alternatively, use cupcake wrappers. Spoon the batter into prepared muffin tins until they're about 7/8 full. Cook 20-25 minutes, or until the muffins are just browned on top.Makes 14 muffins.Number of Servings: 14Recipe submitted by SparkPeople user BLUESENOUGH.

The nutritional information for Whole Wheat Pizza Muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 105.9

• Total Fat: 3.1 g
• Cholesterol: 16.7 mg
• Sodium: 121.0 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.1 g
• Protein: 4.9 g

The dietary needs meet for Whole Wheat Pizza Muffins is Vegetarian