Lunch

Mushroom + Bacon Quiche is for Lunch.

Mushroom + Bacon Quiche takes 20 minutes to prepare.

Mushroom + Bacon Quiche takes 35 minutes to cook.

Mushroom + Bacon Quiche makes 1 servings.

The ingredients for Mushroom + Bacon Quiche are:

Ingredients:

Onions, raw, 1 cup, chopped(remove)
Mushrooms, fresh, 2 cup, pieces or slices(remove)
Olive Oil, 1 tbsp(remove)
Canadian Bacon, 2 serving(remove)
Oikos Organic Greek Yogurt, Plain, 6 oz(remove)
Goat Cheese, Soft, 1 oz(remove)
Instant, Quick, and Regular Oats Cereal, 1 cup, dry, yields(remove)
Spinach, fresh, 2 cup(remove)
Egg, fresh, 1 cup (4.86 large eggs)(remove)
Parmesan Cheese, grated, 1 cup(remove

Here is how you make Mushroom + Bacon Quiche:

Sautee onion and mushroom on olive oil. Add the bacon until evertyhing is cooked. Let it cool.Mix the yougurt, goat cheese, half parmesan cheese and oat.Add chopped spinach and the sauteed onions-mushrooms-beacon.Beat the eggs with some salt + pepper and add to the mixture. Spray a pot and put it in a 375 degree heated oven for 35 minutes. Turn off oven Add the rest of parmesan cheese. Remove from the oven after the cheese melts.Serving Size: Makes about 5 portionsNumber of Servings: 1Recipe submitted by SparkPeople user CARVIL65.

The nutritional information for Mushroom + Bacon Quiche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,702.0

• Total Fat: 83.4 g
• Cholesterol: 996.0 mg
• Sodium: 2,443.6 mg
• Total Carbs: 92.6 g
• Dietary Fiber: 14.4 g
• Protein: 135.0 g