Lunch

Mul Naengmyun (Korean Cold Noodles) is for Lunch.

Mul Naengmyun (Korean Cold Noodles) takes several minutes to prepare.

Mul Naengmyun (Korean Cold Noodles) takes several minutes to cook.

Mul Naengmyun (Korean Cold Noodles) makes 2 servings.

The ingredients for Mul Naengmyun (Korean Cold Noodles) are:

Broth Ingredients:
4 c. vegetable broth
1" piece of ginger root, peeled and sliced
1 clove of garlic, peeled and sliced
1 green onion, cut into 1" pieces
1/4 c. white vinegar
5 tsp. sugar
2 tsp. soy sauce

Toppings:
1 small cucumber
1/4 lb. daikon
1 small Asian pear
3/4 tsp. salt
1 tsp. sugar
1 tsp. vinegar
1 egg
1/2 c. crushed ice

1/4 lb. Korean buckwheat noodles or Japanese soba noodles

Garnish:
sesame seeds
Korean mustard sauce or another hot mustard

Here is how you make Mul Naengmyun (Korean Cold Noodles):

For broth:Combine broth ingredients in a large pot. Bring to a boil, reduce heat, and simmer, uncovered, for 30 min. Strain and cool. Refrigerate until cold, at least 1 hr.For the toppings:Cucumber - thinly slice or julienne. Sprinkle with 1/4 tsp. salt, 1/2 tsp. sugar, and 1/2 tsp. vinegar and toss to combine. Let sit at least 10 min.Radish - Peel and thinly slice. Sprinkle with 1/4 tsp. salt, 1/2 tsp. sugar, and 1/2 tsp. vinegar and toss to combine. Let sit at least 10 min.Pear - Peel and thinly slice or julienne. Toss with 1/4 tsp. salt to prevent discoloration.Egg - Hard boil, peel, slice in half.Noodles:Cover noodles with boiling water and let sit 3 min, or cook according to package directions. Drain and rinse with cold water, separating the noodles with your hands. Drain completely.Serving:Divide noodles between two bowls. Pour about 2 c. broth into each bowl. Add crushed ice and arrange toppings over noodles. Sprinkle with sesame seeds, and add hot mustard to taste.Number of Servings: 2Recipe submitted by SparkPeople user CES0165.

The nutritional information for Mul Naengmyun (Korean Cold Noodles) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 436.3

• Total Fat: 4.8 g
• Cholesterol: 106.0 mg
• Sodium: 2,742.0 mg
• Total Carbs: 87.8 g
• Dietary Fiber: 7.0 g
• Protein: 14.3 g

Mul Naengmyun (Korean Cold Noodles) is Asian cuisine.

The dietary needs meet for Mul Naengmyun (Korean Cold Noodles) is Vegetarian