Lunch

Lydia's Sesame Noodles is for Lunch.

Lydia's Sesame Noodles takes several minutes to prepare.

Lydia's Sesame Noodles takes 15 minutes to cook.

Lydia's Sesame Noodles makes 4 servings.

The ingredients for Lydia's Sesame Noodles are:

1 lb. Whole Wheat Pasta
3 T Olive Oil
3 T Vegetable Oil
3 T Sesame Oil
6 T Red Wine Vinegar
6 T Soy Sauce (Low Sodium)
1 T Fresh Ginger, Grated
1/2 tsp. Cayenne
1/4 C Tahini/Tehina (optional)
Handful of fresh chopped scallions

Here is how you make Lydia's Sesame Noodles:

Cook and drain the noodles. Then, dump everything else into it! The tahini is optional, but gives it a richer flavor. It is intended to be served chilled, but I like it warm also.Makes about 4 moderately-sized bowls.Number of Servings: 4Recipe submitted by SparkPeople user PMAOPUS.

The nutritional information for Lydia's Sesame Noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 682.4

• Total Fat: 41.9 g
• Cholesterol: 0.0 mg
• Sodium: 920.8 mg
• Total Carbs: 75.5 g
• Dietary Fiber: 12.2 g
• Protein: 14.3 g

Lydia's Sesame Noodles is Asian cuisine.

The dietary needs meet for Lydia's Sesame Noodles is Vegan