Green cowpeas with oil Recipe | Made From Scratch Recipes

The recipe Green cowpeas with oil

Green cowpeas with oil recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Green cowpeas with oil!

Green cowpeas with oil
clean then cut the cowpeas mixed with the garlic and corn olive or olive oil plus 2big glass of water What Course Is Green cowpeas with oil? Green cowpeas with oil is for Lunch. How Long Does Green cowpeas with oil Recipe Take To Prepare? Green cowpeas with oil takes 10 minutes to prepare. How Long Does Green cowpeas with oil Recipe Take To Cook? Green cowpeas with oil takes 30 minutes to cook. How Many Servings Does Green cowpeas with oil Recipe Make? Green cowpeas with oil makes 1 servings. What Are The Ingredients For Green cowpeas with oil Recipe? The ingredients for Green cowpeas with oil are: Green cowpeas corn oil or olive oil garlic water salt How Do I Make Green cowpeas with oil? Here is how you make Green cowpeas with oil: Serving Size: 1-cupNumber of Servings: 1Recipe submitted by SparkPeople user NADASHAMIEH. What's The Nutritional Info For Green cowpeas with oil? The nutritional information for Green cowpeas with oil is: Servings Per Recipe: 1 Amount Per Serving Calories: 355.8 Total Fat: 28.2 g Cholesterol: 0.0 mg Sodium: 175.5 mg Total Carbs: 26.4 g Dietary Fiber: 10.5 g Protein: 6.3 g What Dietary Needs Does Green cowpeas with oil Meet? The dietary needs meet for Green cowpeas with oil is Vegetarian

Green cowpeas with oil

clean then cut the cowpeas mixed with the garlic and corn olive or olive oil plus 2big glass of water

Green cowpeas with oil is for Lunch.

Green cowpeas with oil takes 10 minutes to prepare.

Green cowpeas with oil takes 30 minutes to cook.

Green cowpeas with oil makes 1 servings.

The ingredients for Green cowpeas with oil are:

Green cowpeas
corn oil or olive oil
garlic
water
salt

Here is how you make Green cowpeas with oil:

Serving Size: 1-cupNumber of Servings: 1Recipe submitted by SparkPeople user NADASHAMIEH.

The nutritional information for Green cowpeas with oil is:

The dietary needs meet for Green cowpeas with oil is Vegetarian