The recipe Healthy pancakes

Made From Scratch Recipes

Healthy pancakes recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Healthy pancakes!

Healthy pancakes

Healthy pancakes Recipe
Healthy pancakes

What Course Is Healthy pancakes?

Healthy pancakes is for Lunch.


How Long Does Healthy pancakes Recipe Take To Prepare?

Healthy pancakes takes 5 minutes to prepare.


How Long Does Healthy pancakes Recipe Take To Cook?

Healthy pancakes takes 5 minutes to cook.


How Many Servings Does Healthy pancakes Recipe Make?

Healthy pancakes makes 2 servings.


What Are The Ingredients For Healthy pancakes Recipe?

The ingredients for Healthy pancakes are:

Eggbeaters (or egg white), sour milk (or add vinegar to milk prior to prep), ground flax seed, sugar, white flour, whole wheat flour, baking powder and baking soda.


How Do I Make Healthy pancakes?

Here is how you make Healthy pancakes:

1. Add vinegar to 1 cup soy milk prior to preparing pancake mix.2. In mixing bowl, add ingredients in order given.3. Mix until smooth.Note: Add fruit, such as mashed banana, blueberries, finely chopped apple and nuts to desired taste.Number of Servings: 2Recipe submitted by SparkPeople user THEEARHARTS.


What's The Nutritional Info For Healthy pancakes?

The nutritional information for Healthy pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 671.6 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 15.5 g

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