Lunch

Upgraded NYT pancakes is for Lunch.

Upgraded NYT pancakes takes 5 minutes to prepare.

Upgraded NYT pancakes takes 10 minutes to cook.

Upgraded NYT pancakes makes 14 servings.

The ingredients for Upgraded NYT pancakes are:

1 cup whole wheat flour
2 tsp baking powder
2 tbsp sugar
0.5 tsp salt
1 egg
0.75 cup skim milk
2 tbsp butter

Here is how you make Upgraded NYT pancakes:

Mix flour, baking powder, sugar and salt. Beat the egg, milk and butter until blended. Pour the milk mixture into the flour mixture and stir only enough to moisten the dry ingredients. Do not beat or the pancakes will be tough. Heat a griddle and lightly grease it (or use oil spray). Drop the batter from the tip of a large spoon and bake until the entire surface of the pancake is dotted with holes. Turn and bake the other side until light brown. Makes 14 yummy pancakes.Number of Servings: 14Recipe submitted by SparkPeople user LIONSIMA.

The nutritional information for Upgraded NYT pancakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 60.8

• Total Fat: 2.2 g
• Cholesterol: 19.9 mg
• Sodium: 164.4 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.0 g
• Protein: 2.1 g