Lunch

patato pancakes is for Lunch, Snack.

patato pancakes takes 20 minutes to prepare.

patato pancakes takes 15 minutes to cook.

patato pancakes makes 8 servings.

The ingredients for patato pancakes are:

3 pound Yukon gold potato 1 medium onion 1/3 cup flour 1/2 teaspoon baking powder 1 cup egg substitute or 4 egg plus 4 white salt plus freshly ground black pepper olive oil spray(or 2 tablespoons olive oil)

Here is how you make patato pancakes:

. Preheat a non-stick electric griddle to 450?F.2. Peel the potatoes and onion and coarsely grate in a food processor fitted with a shredding disk, or on a box grater. Grab handfuls of the grated vegetables and squeeze tightly between your fingers to wring out as much liquid as possible.3. Transfer the grated vegetables to a mixing bowl and stir in the flour, baking powder, egg substitute and a pinch of salt and pepper. (The potato pancakes should be highly seasoned.)4. Spray the hot griddle with oil (or drizzle the oil on it and spread with a wooden spoon.) Spoon small mounds of potato mixture onto the baking sheet to form 3-inch pancakes, leaving 1 inch between each. Fry the pancakes on the griddle until golden brown, 6 to 8 minutes per side, turning once with a spatula.5. Transfer to plates or a platter and serve immediately with sour cream and/or applesauce.Serving Size: 8 servingNumber of Servings: 8Recipe submitted by SparkPeople user ANYEIRA.

The nutritional information for patato pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.7

• Total Fat: 3.5 g
• Cholesterol: 5.0 mg
• Sodium: 405.0 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 3.0 g
• Protein: 11.0 g