The recipe Parmesan Tilapia

Made From Scratch Recipes

Parmesan Tilapia recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Parmesan Tilapia!

Parmesan Tilapia

Parmesan Tilapia Recipe
Parmesan Tilapia

What Course Is Parmesan Tilapia?

Parmesan Tilapia is for Lunch.


How Long Does Parmesan Tilapia Recipe Take To Prepare?

Parmesan Tilapia takes 5 minutes to prepare.


How Long Does Parmesan Tilapia Recipe Take To Cook?

Parmesan Tilapia takes 15 minutes to cook.


How Many Servings Does Parmesan Tilapia Recipe Make?

Parmesan Tilapia makes 6 servings.


What Are The Ingredients For Parmesan Tilapia Recipe?

The ingredients for Parmesan Tilapia are:

6 (2oz) Tilapia fillets
1/2 cup egg beater
1 Tbsp water
1/4 cup unsalted butter, melted
1/2 tsp paprika
1/2 cup prepared bread crumbs
1/4 cup grated parmesan cheese


How Do I Make Parmesan Tilapia?

Here is how you make Parmesan Tilapia:

Preheat oven to 375.Rinse and dry tilapia fillets. Mix the eggs with water. Combine butter with bread crumbs, parmesan, and paprika. Dip fillets in egg wash and lightly coat with bread crumb mixture.Place on greased glass pan and cook for about 12-15 minutes.Number of Servings: 6Recipe submitted by SparkPeople user JENLYNWEM.


What's The Nutritional Info For Parmesan Tilapia?

The nutritional information for Parmesan Tilapia is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.4
  • Total Fat: 10.0 g
  • Cholesterol: 51.4 mg
  • Sodium: 366.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day