Lunch

Pasta With Shrimps is for Lunch.

Pasta With Shrimps takes 10 minutes to prepare.

Pasta With Shrimps takes 20 minutes to cook.

Pasta With Shrimps makes 1 servings.

The ingredients for Pasta With Shrimps are:

Whole Wheat Spaghetti, cooked (pasta), 80 grams

Red Ripe Tomatoes, 1 cup, chopped or sliced

Spinach, frozen, 0.5 cup

Shrimp, cooked, 100 grams

Goat Cheese, 50 grams

Garlic, 1 clove

Nutmeg and Basilico

Here is how you make Pasta With Shrimps:

makes 1 portion.Start boiling pasta. In a non stick pan, add 2 or 3 sprays of oil ( i use the 1 cal per spray oil) and add garlic and spinach. stir for about 3 minutes. add shrimps. when these turn pink add tomatoes. stir for about 2 minutes, add pasta to the pan and stir. usually i add some nutmeg (or any spices you like). at the last point add the goat cheese.put some basilico on topand ENJOY!Number of Servings: 1Recipe submitted by SparkPeople user MALTESE_MAMI.

The nutritional information for Pasta With Shrimps is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 401.1

• Total Fat: 12.9 g
• Cholesterol: 218.0 mg
• Sodium: 733.0 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 8.5 g
• Protein: 39.1 g