Lunch

Quick Light Creamy Ham pasta is for Lunch.

Quick Light Creamy Ham pasta takes 3 minutes to prepare.

Quick Light Creamy Ham pasta takes 12 minutes to cook.

Quick Light Creamy Ham pasta makes 1 servings.

The ingredients for Quick Light Creamy Ham pasta are:

Pasta, cooked, 70 grams
Cream Cheese, Fat Free, 50 grams
Tomato Paste, 1 Tsp
Garlic, 1 clove (or 1 Tsp Garlic Paste
Turkey Ham, 2 slices
Parsley, dried, 1 tsp (alternatively mixed italian herbs)
Water, tap, 1 cup (8 fl oz) (Depending on preference)
Soy Sauce, 1 tbsp

Here is how you make Quick Light Creamy Ham pasta:

Fill a pan with boiling water and a table spoon of soy sauce, add the pasta and bring to the boil, cook for 10-12 minutes depending on preference.After 5 minutes, while the pasta is cooking, put the cream cheese and about a table spoon of water in a seperate pan, i use a small frying pan. Add the tomato paste and the garlic paste and mix thouroughly. Now add the ham, ripped or chopped into small pieces, according to your preference along with a teaspoon of mixed herbs.lastly as the pasta is almost done stir water into the sauce to bring to your desired consistency and take off the heat.drain pasta and serve with the sauce. mix together thoroughly to coat the pasta in the sauce.Number of Servings: 1Recipe submitted by SparkPeople user ANGELAOBSCURA.

The nutritional information for Quick Light Creamy Ham pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 229.0

• Total Fat: 4.2 g
• Cholesterol: 67.9 mg
• Sodium: 1,856.4 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 0.6 g
• Protein: 22.2 g

Quick Light Creamy Ham pasta is Italian cuisine.