The recipe chinese veggie pasta

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chinese veggie pasta recipe is a Asian Lunch meal that takes 30 minutes to make. If you enjoy Asian for Lunch, you will like chinese veggie pasta!

chinese veggie pasta

chinese veggie pasta Recipe
chinese veggie pasta

convenient lower calorie version of lo mein

What Course Is chinese veggie pasta?

chinese veggie pasta is for Lunch.


How Long Does chinese veggie pasta Recipe Take To Prepare?

chinese veggie pasta takes 5 minutes to prepare.


How Long Does chinese veggie pasta Recipe Take To Cook?

chinese veggie pasta takes 30 minutes to cook.


How Many Servings Does chinese veggie pasta Recipe Make?

chinese veggie pasta makes 8 servings.


What Are The Ingredients For chinese veggie pasta Recipe?

The ingredients for chinese veggie pasta are:

Whole Wheat Spaghetti, cooked (pasta), 4 ccups
*Vermicelli, 6 oz
*Canola Oil, 3 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Green Peppers (bell peppers), 0.5 cup, chopped
*Summer Squash, 3 medium
*Kikkoman Lite Soy Sauce, 5 tbsp
*Bean sprouts, 2 cup
Lime Juice, 1 fl oz


How Do I Make chinese veggie pasta?

Here is how you make chinese veggie pasta:

place pasta in boiling water and cook according to directions in package. In the meantime, chop all veggie ingredients. Put canola oil in wok, when hot add veggies, stir several times, add soy sauce, cook for a few minutes. Squeeze juice of lime over veggies. Drain pasta and add to veggie mixture. Serve.Number of Servings: 8Recipe submitted by SparkPeople user RBOURGETGRAS.


What's The Nutritional Info For chinese veggie pasta?

The nutritional information for chinese veggie pasta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.0
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.0 g

What Type Of Cuisine Is chinese veggie pasta?

chinese veggie pasta is Asian cuisine.


What Dietary Needs Does chinese veggie pasta Meet?

The dietary needs meet for chinese veggie pasta is Vegetarian


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