The recipe Lucky Black-Eyed Peas

Made From Scratch Recipes

Lucky Black-Eyed Peas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lucky Black-Eyed Peas!

Lucky Black-Eyed Peas

Lucky Black-Eyed Peas Recipe
Lucky Black-Eyed Peas

What Course Is Lucky Black-Eyed Peas?

Lucky Black-Eyed Peas is for Lunch.


How Long Does Lucky Black-Eyed Peas Recipe Take To Prepare?

Lucky Black-Eyed Peas takes several minutes to prepare.


How Long Does Lucky Black-Eyed Peas Recipe Take To Cook?

Lucky Black-Eyed Peas takes several minutes to cook.


How Many Servings Does Lucky Black-Eyed Peas Recipe Make?

Lucky Black-Eyed Peas makes 4 servings.


What Are The Ingredients For Lucky Black-Eyed Peas Recipe?

The ingredients for Lucky Black-Eyed Peas are:

Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, 2.5 Cup
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup
Onions, raw, .25 cup, chopped
Garlic, 1 clove
Chili powder, 2 tsp
Bacon, Back, Lean (UK), 250 g, chopped
Cheddar or Colby Cheese, Low Fat, 4 oz


How Do I Make Lucky Black-Eyed Peas?

Here is how you make Lucky Black-Eyed Peas:

In a nonstick pot or one sprayed with cooking spray, cook onions down until soft over medium-high heat. Add garlic and back bacon, cooking until just starting to brown. Add peas, tomatoes, and chili powde (to taste). Reduce heat to medium. Cook until flavours are combined, adjusting to taste. Serve with grated cheese over rice or couscous or plain. Great with cornbread or on a tortilla, too.Number of Servings: 4Recipe submitted by SparkPeople user ANGELAK74.


What's The Nutritional Info For Lucky Black-Eyed Peas?

The nutritional information for Lucky Black-Eyed Peas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.7
  • Total Fat: 10.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 853.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 27.8 g

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