Lunch

frittata ai peperoncini verdi red pepper omlette is for Lunch.

frittata ai peperoncini verdi red pepper omlette takes 5 minutes to prepare.

frittata ai peperoncini verdi red pepper omlette takes 15 minutes to cook.

frittata ai peperoncini verdi red pepper omlette makes 8 servings.

The ingredients for frittata ai peperoncini verdi red pepper omlette are:

* Egg, fresh, 6 medium (remove)
* Parmesan Cheese, grated, 1 tbsp (remove)
* Onions, raw, 1 small (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* Olive Oil, 1 tbsp (remove)
* Pepper, black, 1 dash (remove)

Here is how you make frittata ai peperoncini verdi red pepper omlette:

add all ingridient in a bowl and wisk until became fluffy. put a fry pan onto a medium heat and puor the mixture. cook a medium low heat covered when te top became firm turn the omlet and cook for about 6 minutes. cut in to 8 slice and serve worm Number of Servings: 8Recipe submitted by SparkPeople user GAIA87.

The nutritional information for frittata ai peperoncini verdi red pepper omlette is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 58.1

• Total Fat: 4.2 g
• Cholesterol: 112.6 mg
• Sodium: 42.9 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.2 g
• Protein: 3.7 g

frittata ai peperoncini verdi red pepper omlette is Italian cuisine.