The recipe Red Pepper Hummus - 1/2 Cup Serving

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Red Pepper Hummus - 1/2 Cup Serving recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Red Pepper Hummus - 1/2 Cup Serving!

Red Pepper Hummus - 1/2 Cup Serving

Red Pepper Hummus - 1/2 Cup Serving Recipe
Red Pepper Hummus - 1/2 Cup Serving

A light dip for pita or veggies

What Course Is Red Pepper Hummus - 1/2 Cup Serving?

Red Pepper Hummus - 1/2 Cup Serving is for Lunch.


How Long Does Red Pepper Hummus - 1/2 Cup Serving Recipe Take To Prepare?

Red Pepper Hummus - 1/2 Cup Serving takes 5 minutes to prepare.


How Long Does Red Pepper Hummus - 1/2 Cup Serving Recipe Take To Cook?

Red Pepper Hummus - 1/2 Cup Serving takes several minutes to cook.


How Many Servings Does Red Pepper Hummus - 1/2 Cup Serving Recipe Make?

Red Pepper Hummus - 1/2 Cup Serving makes 4 servings.


What Are The Ingredients For Red Pepper Hummus - 1/2 Cup Serving Recipe?

The ingredients for Red Pepper Hummus - 1/2 Cup Serving are:

15oz Can Garbanzo Beans (Chick Peas)
2 Red Peppers - Roasted (about 3/4 cup)
1/2 Clove of garlic
1 lemon - juiced
1 tsp Tahini


How Do I Make Red Pepper Hummus - 1/2 Cup Serving?

Here is how you make Red Pepper Hummus - 1/2 Cup Serving:

Drain Garbanzo Beans and rinse with water. Add all ingrediants to food processor and blend until smooth. Serve with pita or veggies!Makes 4 1/2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HOPELS.


What's The Nutritional Info For Red Pepper Hummus - 1/2 Cup Serving?

The nutritional information for Red Pepper Hummus - 1/2 Cup Serving is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.5 g

What Dietary Needs Does Red Pepper Hummus - 1/2 Cup Serving Meet?

The dietary needs meet for Red Pepper Hummus - 1/2 Cup Serving is Vegan


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