Lunch

Low carb broccoli Ricotta pie is for Lunch.

Low carb broccoli Ricotta pie takes 5 minutes to prepare.

Low carb broccoli Ricotta pie takes 45 minutes to cook.

Low carb broccoli Ricotta pie makes 6 servings.

The ingredients for Low carb broccoli Ricotta pie are:

1.0 cup Ricotta Cheese, whole milk
2.0 large Egg, fresh, whole, raw
1.0 package (10 oz) chopped Broccoli, frozen
0.5 cup Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms
0.25 cup Parmesan Cheese, grated
Spices: salt, pepper, cayenne, nutmeg, garlic powder, cumin, other spices to taste.

Here is how you make Low carb broccoli Ricotta pie:

Defrost the broccoli. Mix all ingredients except for the Mozarella. Put mixture into pie dish and top with the Mozzarella and cover with foil. Preheat over to 375 Bake for 40 minutes Remove foil and bake a final 5 minutes.Serving Size: 6 slicesNumber of Servings: 6.0Recipe submitted by SparkPeople user SSMITH762.

The nutritional information for Low carb broccoli Ricotta pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.7

• Total Fat: 10.3 g
• Cholesterol: 92.9 mg
• Sodium: 203.7 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.4 g
• Protein: 12.2 g

The dietary needs meet for Low carb broccoli Ricotta pie is Low Carb