The recipe Southwest Pita

Made From Scratch Recipes

Southwest Pita recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Southwest Pita!

Southwest Pita

Southwest Pita Recipe
Southwest Pita

High protein, low fat and great filling taste!

What Course Is Southwest Pita?

Southwest Pita is for Lunch.


How Long Does Southwest Pita Recipe Take To Prepare?

Southwest Pita takes 5 minutes to prepare.


How Long Does Southwest Pita Recipe Take To Cook?

Southwest Pita takes 5 minutes to cook.


How Many Servings Does Southwest Pita Recipe Make?

Southwest Pita makes 1 servings.


What Are The Ingredients For Southwest Pita Recipe?

The ingredients for Southwest Pita are:

Whole Wheat Pita Bread
1 can Black Beans
1 can sweet corn
salsa
Fat free sour cream
Colby jack cheese slices


How Do I Make Southwest Pita?

Here is how you make Southwest Pita:

Combine can black beans and can sweet corn. Microwave 3 minutes. Fold open pita bread and place 1 slice colby jack cheese. Microwave 30 seconds till cheese melted. Add 1/2 cup of black bean/sweet corn mixture to pita bread. Top with sour cream and salsa. Black bean/corn mixtures = enough for 8 pitasNumber of Servings: 1Recipe submitted by SparkPeople user CALLIEJO.


What's The Nutritional Info For Southwest Pita?

The nutritional information for Southwest Pita is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 3.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 832.6 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 18.5 g

What Type Of Cuisine Is Southwest Pita?

Southwest Pita is Mexican cuisine.


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