Lunch

Cauliflower pizza is for Lunch.

Cauliflower pizza takes 25 minutes to prepare.

Cauliflower pizza takes 20 minutes to cook.

Cauliflower pizza makes 2 servings.

The ingredients for Cauliflower pizza are:

453.0 Grams Cauliflower, raw
4.0 oz Goat Cheese, Soft
1.0 large Egg, fresh, whole, raw
6.0 oz Bel Gioioso Fresh Mozzerella all-natural cheese
2.0 oz Tomato, grape (3oz = appro 12 tomatoes)

Here is how you make Cauliflower pizza:

rice and cook 1 lb cauliflower Pour cooked cauliflower into clean thin cotton dishtowel. Wrap in towel and squeeze to drain well. Combine cauliflower, goat cheese, beaten egg, salt and Italian seasoning in mixing bowl. Spread thinly on well -greased cookie sheet. Bake at 400? Fahrenheit for 10 minutes Gently turn crust and bake for another 7 minutes Top with sliced mozzarella and diced tomatoes. Put back in oven for 6 minutes to melt cheese/ heat toppings. Serve hot.Serving Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user RALKINGCHICK.

The nutritional information for Cauliflower pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 492.9

• Total Fat: 32.8 g
• Cholesterol: 179.1 mg
• Sodium: 567.1 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 5.7 g
• Protein: 33.1 g

Cauliflower pizza is Italian cuisine.

The dietary needs meet for Cauliflower pizza is Low Carb