The recipe Doughless Pizza

Made From Scratch Recipes

Doughless Pizza recipe is a Lunch, Snack meal that takes 3 minutes to make. If you enjoy for Lunch, Snack, you will like Doughless Pizza!

Doughless Pizza

Doughless Pizza Recipe
Doughless Pizza

This is a favourite snack of mine. Microwaveable, it makes a light lunch.

What Course Is Doughless Pizza?

Doughless Pizza is for Lunch, Snack.


How Long Does Doughless Pizza Recipe Take To Prepare?

Doughless Pizza takes 5 minutes to prepare.


How Long Does Doughless Pizza Recipe Take To Cook?

Doughless Pizza takes 3 minutes to cook.


How Many Servings Does Doughless Pizza Recipe Make?

Doughless Pizza makes 1 servings.


What Are The Ingredients For Doughless Pizza Recipe?

The ingredients for Doughless Pizza are:

Mushrooms, fresh, 1 cup, pieces or slices
*Tomatoes, red, ripe, raw, year round average, 1 cup, chopped or sliced
Fresh Chives, 2 tbsp chopped
Cottage Cheese, Nonfat, 0.5 cup, not packed down into cup.
Salt and black pepper if required.


How Do I Make Doughless Pizza?

Here is how you make Doughless Pizza:

Layer tomatoes and mushrooms on a microwaveable plate. Sprinkle on cottage cheese ( drained if necessary) and chopped chives. Add a little salt and black pepper.Microwave on full power for 3 mins. Check cooking and cook an extra minute if needed. Serving Size: 1 personNumber of Servings: 1Recipe submitted by SparkPeople user MUMMIKINS1.


What's The Nutritional Info For Doughless Pizza?

The nutritional information for Doughless Pizza is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 1.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 409.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.9 g

What Dietary Needs Does Doughless Pizza Meet?

The dietary needs meet for Doughless Pizza is Low Fat


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