Lunch

WLS Tiny White Pizza is for Lunch.

WLS Tiny White Pizza takes 5 minutes to prepare.

WLS Tiny White Pizza takes 10 minutes to cook.

WLS Tiny White Pizza makes 4 servings.

The ingredients for WLS Tiny White Pizza are:

1 medium flour tortilla
3 oz fresh mozzarella cheese, sliced
1/4 cup spinach
2 Tbsp alfredo sauce

Here is how you make WLS Tiny White Pizza:

Take a medium sized flour tortilla and add 2 Tbsp of alfredo sauce and spread evenly. Add the spinach (frozen [thawed], fresh, or canned) evenly. Then add the thinly sliced circles of mozzarella cheese. If you'd like, add some cilantro to the top for greenery. Put on a pizza pan in a preheated 420 oven and bake for 10 minutes. The edges should be crispy and brown. Makes 4 small slices, perfect for the WLS patient. To lower the carbs, you can make it on a smaller low-carb tortilla. I did that once with a BBQ chicken pizza & it was a mess. I really like the flour ones for small pizzas. Number of Servings: 4Recipe submitted by SparkPeople user STARSBELOW.

The nutritional information for WLS Tiny White Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 129.9

• Total Fat: 6.4 g
• Cholesterol: 3.9 mg
• Sodium: 55.6 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.3 g
• Protein: 5.8 g