Lunch

Pineapple and Ham Pizza Tortilla is for Lunch.

Pineapple and Ham Pizza Tortilla takes several minutes to prepare.

Pineapple and Ham Pizza Tortilla takes several minutes to cook.

Pineapple and Ham Pizza Tortilla makes 1 servings.

The ingredients for Pineapple and Ham Pizza Tortilla are:

6 in. Whole Wheat Tortilla (low carb)
1/4 C Del Monte Tomato & Basil Spaghetti Sauce
1/4 C Pineapple Tidbits in 100% Pineapple juice
25 grams Land O'Frost Premium Natural Hickory Smoked Ham
1/4 C finely shredded Marble Jack Cheese

Here is how you make Pineapple and Ham Pizza Tortilla:

Preheat oven to 400 degreesSpray an iron skillet or oven proof dish with cooking spray. Heat on top of stove, add whole wheat tortilla. Turn tortilla when it puffs and starts browning.After turning spread with pizza sauce, topping and cheese. Cook tortilla until brown on bottom.Slide into oven for 5 minutes or until cheese melts.Slice into pizza slices, or fold and cut into quesidilla slices.Number of servings: 1Number of Servings: 1Recipe submitted by SparkPeople user BCHERRY36344.

The nutritional information for Pineapple and Ham Pizza Tortilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 270.0

• Total Fat: 14.0 g
• Cholesterol: 37.5 mg
• Sodium: 1,015.0 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 4.5 g
• Protein: 15.5 g