Lunch

Kat's Spicy Veg Pizza is for Lunch.

Kat's Spicy Veg Pizza takes 10 minutes to prepare.

Kat's Spicy Veg Pizza takes 10 minutes to cook.

Kat's Spicy Veg Pizza makes 2 servings.

The ingredients for Kat's Spicy Veg Pizza are:

Boboli 8" pizza crust
2 T. sun dried tomato pesto
1 T. habanero salsa
1 oz. Chicago style hot giardeniera
1 oz. sun dried tomatoes
1 T. olive oil
1/2 cup mushroom slices
1 cup spinach, fresh
2 T. grated Parmesan (optional)

Here is how you make Kat's Spicy Veg Pizza:

In a small skillet heat olive oil over medium heat. Add mushrooms and saute until lightly cooked through. add spinach and saute until wilted.While mushrooms and spinach are cooking. Set out Boboli. Spread salsa and pesto for the base sauce.Add giardeniera and sun dried tomatoes to cover crust. Spread mushrooms and spinach over the top.Cook according to the Boboli directions.Sprinkle with Parmesan.You may add shredded cheeses before the cooking step (Don't Forget to add the calories to your count!!!)Optional are other veggies. Mix it up and make it fun!!!Number of Servings: 2Recipe submitted by SparkPeople user KKAT6369.

The nutritional information for Kat's Spicy Veg Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 415.1

• Total Fat: 22.4 g
• Cholesterol: 4.0 mg
• Sodium: 665.7 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 3.0 g
• Protein: 13.1 g

The dietary needs meet for Kat's Spicy Veg Pizza is Vegetarian