Lunch

Sunshine Pizza is for Lunch.

Sunshine Pizza takes 15 minutes to prepare.

Sunshine Pizza takes 15 minutes to cook.

Sunshine Pizza makes 1 servings.

The ingredients for Sunshine Pizza are:

1 Whole Wheat Tortilla
12 Grape Tomatoes
1/2 Medium Sweet Onion
2 Cloves Garlic
1 Cup Chopped Kale
1oz Fresh Mozzarella
1/2tsp salt
Dash Ground Black Pepper

Here is how you make Sunshine Pizza:

Bake the tortilla on a cookie sheet for 8-10 minutes at 400 degrees. While the tortilla bakes, chop the onion and garlic. Saut? the onions over medium-high heat, adding garlic after 2 minutes. Continue to saut? onions and garlic until onions are translucent. Put aside garlic and onions. Squeeze some of the seeds out of your grape tomatoes (to reduce moisture) and saut? the tomatoes for 3-4 minutes. Using a blender or food processor, combine tomatoes and 3/4 of the onions and garlic until the tomatoes are chopped up - you want a chunky sauce to keep from soaking your tortilla. Saute your kale (remove large stems if necessary) until the kale is quite wilted. Add salt and pepper to the kale and toss. Spread the tomato, garlic and onion sauce onto your tortilla leaving a little edge. Add kale across your sauce; add the remaining 1/4 of the onion and garlic. Top with fresh mozzarella sliced to make rays of the sun. Put the assembled pizza into the oven for 5 more minutes so the cheese can melt and flavors can combine.Serving Size: makes 1 pizza (1 serving)Number of Servings: 1Recipe submitted by SparkPeople user MRSGBERG.

The nutritional information for Sunshine Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 310.6

• Total Fat: 9.6 g
• Cholesterol: 20.0 mg
• Sodium: 1,583.0 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 8.3 g
• Protein: 13.4 g