Lunch

Awesome Vegetarian Whole Wheat Pizza is for Lunch.

Awesome Vegetarian Whole Wheat Pizza takes 10 minutes to prepare.

Awesome Vegetarian Whole Wheat Pizza takes 1 minutes to cook.

Awesome Vegetarian Whole Wheat Pizza makes 2 servings.

The ingredients for Awesome Vegetarian Whole Wheat Pizza are:

1- Kontos Pocket-less-Pita (Whole Wheat) 5-7"
1 cup Classico Tomato sauce
1 slice Tillamock Pepper jack cheese crumbled
1/2 small diced avocado
dash of pepper

Here is how you make Awesome Vegetarian Whole Wheat Pizza:

1. First take a microwaveable plate and place the pita on top.2. Next your going to spread the tomato sauce evenly throughout the pita.3. next your going to add the avocado and the artichokes to the pita.4. Now your going to crumble the cheese over the pita and add a dash of pepper.5. Put into the microwave for 1-2 minutes depending on how hot your microwave gets. You can also opt not to have it microwaved. ***This recipe makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MARTYS_RIB.

The nutritional information for Awesome Vegetarian Whole Wheat Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 281.1

• Total Fat: 15.0 g
• Cholesterol: 17.5 mg
• Sodium: 869.5 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 6.5 g
• Protein: 14.0 g

The dietary needs meet for Awesome Vegetarian Whole Wheat Pizza is Vegetarian