Lunch

Personal size whole wheat pizza is for Lunch.

Personal size whole wheat pizza takes 75 minutes to prepare.

Personal size whole wheat pizza takes 10 minutes to cook.

Personal size whole wheat pizza makes 12 servings.

The ingredients for Personal size whole wheat pizza are:

1.0 serving(s) Red Star all natural active dry yeast
1.25 cup (8 fl oz) Water, tap
3.0 tsp Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp)
2.0 cup King Arthur 100% Unbleached White Whole Wheat Flour
1.0 cup Flour - Gold medal all purpose flour
1.0 tsp Himalayan pink salt
2.0 tsp Granulated Sugar
1.0 tsp Garlic powder
1.0 cup Ragu Pizza Sauce, Homemade Sauce
1.5 serving Hormel Pepperoni (15 Pepperoni)
1.25 cup Cheese - Sargento classic mozzarella shredded cheese

Here is how you make Personal size whole wheat pizza:

Add yeast and 1 cup of water mix and let set for 10 min Spread the oil on the mixing bowl ( this will make the dough not stick to it) Add to the pre oil mixing bowl the whole wheat flour, all purpose flour, salt, sugar. And garlic powder. Put the bowl on the mixer with a bread tool attach it. Mix and ad the rest of the water. The dough will stick to the attachment. Remove the bowl and stretch for few minutes, then add a warm towel on top and let set for 1 hour. Stretch again and add the warm towel, set for 10 minutes. Heat oven to 350. Take a ball of the dough. Use a roller to make it as flat as you like. Use a circular 5 1/2 in ad press to cut the dough. Use a baking pan and add the cut dough and bake for 6-7 minutes. Cool down of few minutes.. Add sauce, cheese, and pepperoni.. Wrap in cling wrap and freeze.. When you going to cook the pizza, remove it from the wrap and put on oven for 10 min or less. EnjoyServing Size: 12 personal pizzaNumber of Servings: 12.0Recipe submitted by SparkPeople user BEBITA_LOIZA.

The nutritional information for Personal size whole wheat pizza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.7

• Total Fat: 5.5 g
• Cholesterol: 10.6 mg
• Sodium: 235.0 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.7 g
• Protein: 7.6 g