Lunch

SUPREME PIZZA WRAPS is for Lunch.

SUPREME PIZZA WRAPS takes 10 minutes to prepare.

SUPREME PIZZA WRAPS takes 15 minutes to cook.

SUPREME PIZZA WRAPS makes 4 servings.

The ingredients for SUPREME PIZZA WRAPS are:

4 whole wheat/low carb tortillas
4 wedges Laughing Cow fat free swiss cheese
8oz can tomato sauce + 1 tsp Italian Seasoning
16 slices Hormel Turkey Pepperoni
Veggies: onion, green pepper, mushrooms as desired
12 tbsp low-fat morzarella cheese

Here is how you make SUPREME PIZZA WRAPS:

Warm tortillas in microwave for 20 seconds; Spread center 1/3 of each with one of the Laughing Cow cheese wedges. Top with 1/4 of the tomato sauce & seasoning (add garlic, other spices if you like), and 4 of the pepperoni slices (diced) and 1 tbsp or so of each veggie you like. Sprinkle with 3 Tbsp morzarella cheese. Fold in sides about 1" and then fold in 3rds. Place seam-side down on ungreased baking sheet and bake 10-12 minutes at 350 degrees. I wrap them indivdually in foil and freeze; easy to pull one out to take to lunch and then reheat in microwave. Options: You can do lots of variation on these -- spinach, chicken & feta cheese; fat-free refried beans, browned ground turkey, salsa & mexican low-fat cheese. Calorie count will vary with ingredients you choose.Number of Servings: 4Recipe submitted by SparkPeople user BESTSUSIEYET.

The nutritional information for SUPREME PIZZA WRAPS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.0

• Total Fat: 10.5 g
• Cholesterol: 38.8 mg
• Sodium: 1,180.5 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 8.2 g
• Protein: 20.1 g