Lunch

Pork Stir Fry is for Lunch.

Pork Stir Fry takes several minutes to prepare.

Pork Stir Fry takes several minutes to cook.

Pork Stir Fry makes 6 servings.

The ingredients for Pork Stir Fry are:

1 lb. boneless pork chops, fat trimmed
1 pkg. frozen mixed stir fry vegetables
1 can tomato soup
2 tbsp. cider vinegar
4 tbsp. olive oil
garlic powder and/or powdered ginger
1 tbsp. soy sauce
3 c. prepared white, long grain, rice

Here is how you make Pork Stir Fry:

Heat 2 tbsp. of olive oil in a skillet or wok. Cut pork chops into bite-size pieces, and stir fry in the heated oil, until all pieces are cooked through. Remove pork from the pan and set aside in a bowl.Add 2 tbsp. olive oil back into the pan, and add the package of frozen vegetables to the pan, and stir fry until cooked through but still crisp.Open the can of tomato soup and pour over the vegetables. Add 2 tbsp. of vinegar and mix well. Sprinkle garlic powder and/or ginger over (approx 1/4 tsp.) as desired. Add pork back into the pan, and mix well with the vegetables until coated with the sauce. Add 1 tbsp soy sauce.Serve over rice.Number of Servings: 6Recipe submitted by SparkPeople user LADYPOETESS.

The nutritional information for Pork Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 364.5

• Total Fat: 14.8 g
• Cholesterol: 42.5 mg
• Sodium: 497.9 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 2.9 g
• Protein: 21.6 g

Pork Stir Fry is Asian cuisine.