Lunch

Pret-a-Portabella Hungry Girl is for Lunch.

Pret-a-Portabella Hungry Girl takes 5 minutes to prepare.

Pret-a-Portabella Hungry Girl takes 15 minutes to cook.

Pret-a-Portabella Hungry Girl makes 1 servings.

The ingredients for Pret-a-Portabella Hungry Girl are:

large portabella mushroom, stem removed
spray of. olive oil
1/8 tsp. salt, or more to taste
2 dashes ground thyme, or more to taste
1 tbsp. fat-free mayonnaise
Dash cayenne pepper, or more to taste
1 stick light string cheese
1 Arnold Select/Oroweat Sandwich Thins roll or Pepperidge Farm Deli Flats roll
1 tsp. light whipped butter or light buttery spread (like Brummel & Brown)
2 dashes garlic powder
1 thick slice red onion, all rings intact
1 large slice tomato
1/2 cup shredded lettuce

Here is how you make Pret-a-Portabella Hungry Girl:

Coat both sides of the mushroom with oil and sprinkle with salt and thyme. Gently rub the seasonings into the mushroom and set aside.Season mayo to taste with cayenne pepper. Mix well and set aside. Pull string cheese into pieces and set aside as well.Split apart your roll and spread the inside with butter. Sprinkle with garlic powder.Bring a large skillet or a grill pan sprayed with nonstick spray to medium-high heat. Place roll halves in the pan with the buttered sides down. Once warm and toasty, remove and plate with the buttered sides up.Place mushroom in the skillet/pan, rounded side up, along with the onion, side by side. Cook for 5 minutes, and then flip both.Top mushroom evenly with cheese, and cook for another 5 minutes, or until cheese and veggies have softened.Place mushroom on the bottom half of the roll. Top with onion, tomato, and lettuce. Spread the buttered side of the roll's top half with mayo, and finish off your sandwich with it. Now CHEW!Serving 1link http://www.hungry-girl.com/chew/chewdetails.php?isid=1862Number of Servings: 1Recipe submitted by SparkPeople user TALLTABBY.

The nutritional information for Pret-a-Portabella Hungry Girl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 254.4

• Total Fat: 14.1 g
• Cholesterol: 11.6 mg
• Sodium: 434.2 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.4 g
• Protein: 12.8 g