Lunch

New Potato, Zuchini and Herb Frittata is for Lunch.

New Potato, Zuchini and Herb Frittata takes 20 minutes to prepare.

New Potato, Zuchini and Herb Frittata takes 15 minutes to cook.

New Potato, Zuchini and Herb Frittata makes 2 servings.

The ingredients for New Potato, Zuchini and Herb Frittata are:

6 new potatoes
1/2 onion, diced
1 zuchini, cubed into small pieces
1 small tomato
1 orange bell pepper
4 large eggs
1 T sour cream
1 T parsley (fresh)
1 T olive oil
black pepper

Here is how you make New Potato, Zuchini and Herb Frittata:

Wash the potatoes, but do not peel. Boil for about 15 minutes until just cooked then drain and slice. Peel and slice the onion, cube the courgette, dice the bell pepper and quarter the tomatoes.Break the eggs into a bowl, add the sour cream and whisk. Add the parsley, finely chopped and some ground, black pepper.Heat the oil in a skillet. Add the onion, zuchini and bell pepper, then cook, stirring until softened. Add the sliced potatoes and tomato quarters and heat through.Pur in the egg mixture and allow to set over a gentle heat. Place the pan under a hot grill and cook until lightly browned on top. Serving Size: 1/2 of large skillet is one portionNumber of Servings: 2Recipe submitted by SparkPeople user SPICEOFLIFE4.

The nutritional information for New Potato, Zuchini and Herb Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 654.8

• Total Fat: 18.8 g
• Cholesterol: 372.6 mg
• Sodium: 181.7 mg
• Total Carbs: 100.1 g
• Dietary Fiber: 13.9 g
• Protein: 24.5 g