Lunch

Spicy Corn and Potato is for Lunch.

Spicy Corn and Potato takes 5 minutes to prepare.

Spicy Corn and Potato takes 10 minutes to cook.

Spicy Corn and Potato makes 1 servings.

The ingredients for Spicy Corn and Potato are:

1 tin Canned Sweet corn
1 cup cubed Potatoes
Salt to taste
4 cloves of crushed Garlic
1 chopped Onion (medium)
2 tsp of Olive oil
2 red Chilli peppers chopped finely
1 tsp Cumin powder
1 tsp Turmeric
1/4 cup Chives
1/4 cup Celery
1 tsp Paprika
*1/2 cup of coconut milk or creamed milk
1/2 cup water

*coconut milk is now packaged in powder form and should be mixed with water before adding to recipe.

Here is how you make Spicy Corn and Potato:

1. In heated pan add olive oil, then cumin and turmeric. Continue to stir in oil and add onion, garlic and chilli peppers.2. Add potatoes and stir for about 1 minute, then add corn, some celery and chive, salt and paprika (leave some to add again later)3. Mix in coconut milk or cream milk, then after about 2 minutes add water and cover on medium -low heat for a minute or until it boils down a bit. 4. Add remaining celery and chive and take off heat.Serve with fresh green salad and brown rice or serve with your favorite bread.Serving Size: makes 2-3 servingsNumber of Servings: 1Recipe submitted by SparkPeople user KISHORI_TT.

The nutritional information for Spicy Corn and Potato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,003.0

• Total Fat: 55.0 g
• Cholesterol: 0.0 mg
• Sodium: 427.7 mg
• Total Carbs: 124.4 g
• Dietary Fiber: 17.3 g
• Protein: 18.6 g

Spicy Corn and Potato is Indian cuisine.

The dietary needs meet for Spicy Corn and Potato is Vegetarian