The recipe Cheesy sweet potato mash

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Cheesy sweet potato mash recipe is a Lunch meal that takes 4 minutes to make. If you enjoy for Lunch, you will like Cheesy sweet potato mash!

Cheesy sweet potato mash

Cheesy sweet potato mash Recipe
Cheesy sweet potato mash

What Course Is Cheesy sweet potato mash?

Cheesy sweet potato mash is for Lunch.


How Long Does Cheesy sweet potato mash Recipe Take To Prepare?

Cheesy sweet potato mash takes 3 minutes to prepare.


How Long Does Cheesy sweet potato mash Recipe Take To Cook?

Cheesy sweet potato mash takes 4 minutes to cook.


How Many Servings Does Cheesy sweet potato mash Recipe Make?

Cheesy sweet potato mash makes 1 servings.


What Are The Ingredients For Cheesy sweet potato mash Recipe?

The ingredients for Cheesy sweet potato mash are:

Sweet potato, peeled, diced, 1 medium
Cream Cheese, Fat Free, 1 oz
Pepper, black, to taste


How Do I Make Cheesy sweet potato mash?

Here is how you make Cheesy sweet potato mash:

Place the sweet potato in a covered dish with 2 tbsp water in the microwave and cook on high for 4 minutes. Mash, then mix in the cheese and the black pepper. Makes 1 large or 2 small portions.Number of Servings: 1Recipe submitted by SparkPeople user LAWLI56.


What's The Nutritional Info For Cheesy sweet potato mash?

The nutritional information for Cheesy sweet potato mash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 0.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 313.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.5 g

What Dietary Needs Does Cheesy sweet potato mash Meet?

The dietary needs meet for Cheesy sweet potato mash is Low Fat


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