The recipe Rachel's Primal Sweet Potato Fries or Chips

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Rachel's Primal Sweet Potato Fries or Chips recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like Rachel's Primal Sweet Potato Fries or Chips!

Rachel's Primal Sweet Potato Fries or Chips

Rachel's Primal Sweet Potato Fries or Chips Recipe
Rachel's Primal Sweet Potato Fries or Chips

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.Picture taken by a recipezaar member on my recipe page.

Rachel's Primal Sweet Potato Fries or Chips

What Course Is Rachel's Primal Sweet Potato Fries or Chips?

Rachel's Primal Sweet Potato Fries or Chips is for Lunch.


How Long Does Rachel's Primal Sweet Potato Fries or Chips Recipe Take To Prepare?

Rachel's Primal Sweet Potato Fries or Chips takes 10 minutes to prepare.


How Long Does Rachel's Primal Sweet Potato Fries or Chips Recipe Take To Cook?

Rachel's Primal Sweet Potato Fries or Chips takes 35 minutes to cook.


How Many Servings Does Rachel's Primal Sweet Potato Fries or Chips Recipe Make?

Rachel's Primal Sweet Potato Fries or Chips makes 4 servings.


What Are The Ingredients For Rachel's Primal Sweet Potato Fries or Chips Recipe?

The ingredients for Rachel's Primal Sweet Potato Fries or Chips are:

1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon light brown sugar, optional
1/2 teaspoon cumin, ground
2 lbs sweet potatoes, sliced into 1-inch-wide wedges or into 1-inch-wide slices
2 tablespoons olive oil


How Do I Make Rachel's Primal Sweet Potato Fries or Chips?

Here is how you make Rachel's Primal Sweet Potato Fries or Chips:

Preheat the oven to 425. In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin. In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated. Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes. Serve immediately. Number of Servings: 4Recipe submitted by SparkPeople user LASPOSA2BE.


What's The Nutritional Info For Rachel's Primal Sweet Potato Fries or Chips?

The nutritional information for Rachel's Primal Sweet Potato Fries or Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 576.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.1 g

What Dietary Needs Does Rachel's Primal Sweet Potato Fries or Chips Meet?

The dietary needs meet for Rachel's Primal Sweet Potato Fries or Chips is Vegan


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