Lunch

Roasted Sweet Potato is for Lunch.

Roasted Sweet Potato takes 10 minutes to prepare.

Roasted Sweet Potato takes 60 minutes to cook.

Roasted Sweet Potato makes 1 servings.

The ingredients for Roasted Sweet Potato are:

Sweet Potato, Roasted in skin, no salt
3 tbsp shredded cheese
Bell pepper (3 tbsp)
Frozen corn (3 tbsp)
Sour cream (5%, light) 2 tbsp
Salsa 2 tbsp

Here is how you make Roasted Sweet Potato:

Bake potato wrapped in foil for about an hour at convect 390 degrees. When you pull the potato out of the oven, open it and slice it in half to cool. While cooling, sautee chopped sweet potato and corn. Shred cheese and put cheese on top of potato, then top with veggies and the salsa and sour cream. YUMServing Size: makes 1 loaded sweet potatoNumber of Servings: 1Recipe submitted by SparkPeople user 9LCP19LCP1.

The nutritional information for Roasted Sweet Potato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 390.3

• Total Fat: 9.8 g
• Cholesterol: 21.2 mg
• Sodium: 457.3 mg
• Total Carbs: 67.5 g
• Dietary Fiber: 9.5 g
• Protein: 12.5 g

The dietary needs meet for Roasted Sweet Potato is Vegetarian