Lunch

Sweet potato burritos is for Lunch.

Sweet potato burritos takes 30 minutes to prepare.

Sweet potato burritos takes 20 minutes to cook.

Sweet potato burritos makes 12 servings.

The ingredients for Sweet potato burritos are:

1 tablespoon vegetable oil
1 onion, chopped
4 cloves garlic, minced
6 cups canned black beans, drained
2 cups water
3 tablespoons chili powder
2 teaspoons ground cumin
4 teaspoons prepared mustard
1 pinch cayenne pepper, or to taste
3 tablespoons Bragg's liquid aminos (can substitute soy sauce)
4 cups cooked and mashed sweet potatoes
12 (10 inch) whole wheat tortillas, warmed

Here is how you make Sweet potato burritos:

Heat oil in a medium skillet, and saute onion and garlic until soft. Stir in beans, and mash. Gradually stir in water, and heat until warm. Remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.Divide bean mixture and mashed sweet potatoes evenly between the warm tortillas. Fold up tortillas burrito style. If you like you can then place on a baking sheet at 350 degrees for 12 minutes, but I often skip this step. Serving Size:?makes 12 burritos

The nutritional information for Sweet potato burritos is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 327.3

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 463.8 mg
• Total Carbs: 60.8 g
• Dietary Fiber: 14.6 g
• Protein: 14.0 g

The dietary needs meet for Sweet potato burritos is Vegan