Lunch

Potato, corn, and tuna patties is for Lunch.

Potato, corn, and tuna patties takes 75 minutes to prepare.

Potato, corn, and tuna patties takes 35 minutes to cook.

Potato, corn, and tuna patties makes 18 servings.

The ingredients for Potato, corn, and tuna patties are:

750 grams potatoes, peeled, coarsely chopped
280 grams canned tuna in water, drained and flaked (weight is tuna after draining. I used a 425g tin)
1 1/2 celery sticks, ends trimmed, finely chopped
2 carrots, peeled, finely chopped
150 grams fresh or drained canned corn kernels
4 tablespoons chopped fresh parsley
2 egg yolks
120 grams dried (packaged) breadcrumbs
2 tbsp olive oil
Sweet chili sauce, to serve
Salad leaves, to serve

Here is how you make Potato, corn, and tuna patties:

1. Cook potato in a steamer basket over a saucepan of simmering water for 15 minutes or until tender. Transfer to a large heatproof bowl. Mash until smooth. Set aside to cool slightly. Cover and place in the fridge for 1 hour to chill.2. Add the tuna, celery, carrot, corn, parsley, and egg yolk to the mash. Season with salt and pepper and stir until well combined.3. Divide mixture into 18 portions. Shape each portion into a patty. Place breadcrumbs on a plate. Add the patties and turn to coat.4. Heat the oil in a frying pan over medium heat. Cook 4 patties for 3 minutes on each side until golden. Transfer to a plate lined with paper towels. Repeat with remaining patties.5. Serve patties as a side dish or with sweet chili sauce and salad leaves.Freezing tip: Cool, wrap each patty in 2 layers of plastic wrap. Place in an airtight container. Label, date and freeze for up to 3 months. Thaw overnight in the fridge.Makes 18 patties.Number of Servings: 18Recipe submitted by SparkPeople user SIMONFOWLER.

The nutritional information for Potato, corn, and tuna patties is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 152.9

• Total Fat: 2.7 g
• Cholesterol: 27.4 mg
• Sodium: 134.3 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.0 g
• Protein: 7.6 g

The dietary needs meet for Potato, corn, and tuna patties is Low Fat