Lunch

Cubano Quesadillas is for Lunch.

Cubano Quesadillas takes 10 minutes to prepare.

Cubano Quesadillas takes 10 minutes to cook.

Cubano Quesadillas makes 8 servings.

The ingredients for Cubano Quesadillas are:

8 (6-inch) low-fat flour tortillas
1/4 cup(s) yellow mustard
4 ounce(s) thinly sliced Black Forest ham
8 slice(s) sandwich-cut dill pickle
4 ounce(s) thinly sliced roast pork from the deli
4 ounce(s) thinly sliced part-skim Swiss cheese

Here is how you make Cubano Quesadillas:

Prepare outdoor grill for direct grilling on medium. Brush 1 side of each tortilla with mustard. Evenly divide ham, pickles, pork, and cheese on 4 tortillas. Top with remaining tortillas, pressing firmly. With large metal spatula, place quesadillas on hot grill grate and cook 2 to 3 minutes or until tortillas on both sides are browned and Swiss cheese melts, carefully turning quesadillas over once. Transfer quesadillas to large cutting board; let stand 1 minute. Cut each quesadilla into 4 wedges to serve. Number of Servings: 8Recipe submitted by SparkPeople user KCAVES1.

The nutritional information for Cubano Quesadillas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 124.1

• Total Fat: 5.2 g
• Cholesterol: 27.9 mg
• Sodium: 486.6 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.3 g
• Protein: 11.5 g