Lunch

Gourmet Quesadillas is for Lunch.

Gourmet Quesadillas takes 15 minutes to prepare.

Gourmet Quesadillas takes 10 minutes to cook.

Gourmet Quesadillas makes 1 servings.

The ingredients for Gourmet Quesadillas are:

2 La Tortilla Factory Low Carb Tortillas
1/4 cup Cooked chicken, shredded or chopped
1/4 cup Shredded Cheddar Cheese
1 Tbspn Goat Cheese, crumbled
1/8 Cup chopped apple
2 oz Onion
1 small sweet pepper (the little itty bitty ones)
1/8 of an Avocado
butter spray

Chipotle Mayo:
1/4 cup Greek Yogurt
1 tbspn Light Mayo
dash half and half
1 tbspn Chipotle Powder
dash Chili Powder

Here is how you make Gourmet Quesadillas:

Preheat Oven to 350Caramelize onion in butter spraySprinkle cheddar cheese over one tortilla. Add apple, chicken, avocado, sweet pepper, green onion, goat cheese and caramelized onion. Top with other tortilla. Bake for 10 minutes on a baking sheet coated with nonstick cooking spray.... turn over in the middle if possible.Number of Servings: 1Recipe submitted by SparkPeople user ROCKETQUEEN24.

The nutritional information for Gourmet Quesadillas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 454.2

• Total Fat: 16.5 g
• Cholesterol: 90.0 mg
• Sodium: 1,520.0 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 15.8 g
• Protein: 40.7 g

Gourmet Quesadillas is Mexican cuisine.